Thanks For Visiting
Hi there, my name is Monica. I am a mother, a WRITER and a part time fitness/nutrition/gym junkie! I am also the AUTHOR of two books, one of which is for sale here in the net.
I am also an aspiring blogger and love to share tips and information which might help others to become better writers, bloggers and to develop habits which will help them live an awesome life!
While you're here, why not connect with me on Twitter or leave a comment, just to say hi.
I'll drop you a comment right back!
- The Link Exchange - Your ultimate resource for link exchange!
What Do You Want To Read About?
- active aging australian floods authors avoiding procrastination blogging blogging motivation blogging news blogging techniques blogging tips books burning calories Christmas diet eating ebooks emotional wisdom emotions exercise exercise and moods exercise benefits fat burning foods fiction writing fitness food food labelling giving goals happiness healing health healthy habits holidays holistic hope impulse control Incidental exericise inspiration inspirational internal dialogue laughter and health life losing weight motivation natural disaster news new year nutritional labels overeating parenting peace personal development personal update positive body image positive people positive self talk publishing quick exercise tips recovery resolutions self belief self publishing strength training thank you twitter visualisation weight loss weight loss blogs weight loss books weight training well being writers block writing writing help your writing voice
Get Facebook Buttons
- <a href="http://www.
Weight loss can be a tough road to travel alone. I know on my own weight loss journey I often felt unsupported and in need of a helping hand. This blog aims to do just that - support YOU!
Many topics are explored here at Reframe Weightloss and they're not all about diet and exercise. Sometimes we need to attend to the all important matters of heart and soul as well, so you will find a mix of important life issues being discussed.
Your own ideas, thoughts and feelings are really important to me as well, so please share them. I really value whatever you have to say.
Lastly, please make yourself at home. Sit down, relax and have a browse through the archives. There is plenty here to keep you busy here for hours!
I'm so glad you've visited and I look forward to seeing you here again!
Error: Twitter did not respond. Please wait a few minutes and refresh this page.
Most Popular Posts
Log In/Log Out
Weight Loss, Society and Following The Rules (Part One) – How To Be An Individual and Survive.
The golden rule is that there are no golden rules.
George Bernard Shaw (1856-1950) Irish writer.
Still Going Strong or How To Revive A Tired Blog
Er, hello? (I cough uncomfortably).
Remember me? The beautiful, blonde, super model blogger from Australia? (Oops no sorry I forgot, that’s just in my dreams)
Anyhow, I’m back and am here to breathe life into this somewhat neglected little blog spot. It seems that recently I may have inadvertently broken all the ‘rules for blogging’ which happen to include regular posts and updates. BIG OOPS! Having never been a very good rule follower though, it is not surprising to me that I’ve broken a few. I seem to do that often.
In my (humble) opinion, there’s too many rules governing our lives anyway. And who is it that keeps making them, imposing them, defining them, applying them? If someone happens to personally know an official ‘rules maker’ please notify me, asap, as I would love to have a chat to them. We all just wanna be happy, right? So what’s this with all this ‘ rules we must all follow’ hype that seems to follow me everywhere I go?
More Musings About Rules
The dictionary defines rules as the following: ordinary course of procedure; usual way; common state or condition of things. Hmmm, okay, but rules are meant to be broken, are they not? Apart from the few rules that ensure our collective safety and wellbeing – look both ways before crossing the road, don’t put your hand on a hot stove, etc…I have begun to wonder what other rules might be surreptitiously governing our lives without our permission?
Ask a person covered in tattoos or piercings (I have nothing against either, by the way) and I bet they would say ‘plenty’. Perhaps these are the few that are saying to society – ‘you won’t catch me conforming to your ordinary course of procedure’. Perhaps their individualism and their own concept of what is usual, acceptable and common is more important to them than some arbitrary society rule which says we should all leave our skin intact. No graffiti artists allowed.
Interestingly though it is quite usual and acceptable to spray tan your body, sun tan your body, paint (or even fake) your fingernails and dye your hair . All quite commonplace and usual. Not so with tattoos and various piercings which are often viewed as being ‘out of the norm’.
Reading The Rules
Maybe it all comes down to this : how you read the rules. What message do you receive? What filters are you using to interpret them? Did your family always follow the rules? Were you punished severely as a child for not following the rules? Are you too scared or frightened to be different, act different, look different? And lastly if you did break a few rules, what are the perceived consequences?
I may be playing the devils advocate here, but having stretched my mind around these concepts a few times myself, I thought I would put some feelers out and see what you think about these ideas.
Maybe I’m the one whose got it all wrong though. Perhaps we should all be following the rules. After all they are there for a reason. Society could not function without them, right? Anarchy would result and society would become dysfunctional without them. No dysfunction in society right now though – oh, mmm, okay maybe a little!
The Last Bit
Anyhow, that’s my musings for today. Not too much there about weight loss, per se, but plenty I think about acceptability, conformity and happiness, which are all issues that are very relevant to us on our weight loss journeys.
Love to hear from you today. If you have the time I’d love for you to share some of your own experiences with breaking the rules.
How did you feel?
Were there any positive benefits or outcomes?
Is expressing yourself your way and taking things as they come more important to you than rigid rules and commandments?
The Second Last Bit
I think you know what my views are, but as I said perhaps I’m just an outspoken lefty whose got it all wrong. Let me know what ya’ think, friends.
Also, stay tuned next week for Part 2 of this post: Weight Loss, Society and Following The Rules: Who Has A Vested Interest In Your Progress?
Ciao All. Have A Happy Weekend,
PS Oh and why the picture of the palm trees and beach? Because it’s two weeks until my beach holiday and I can’t wait!